Based in Basingstoke, Alton and Online
Call or Text - 07570200133
Email - debi@ibt-hyp.com
Counselling Services
The Wellness Room Counselling Service offers a warm, supportive and non-judgemental space where you can talk openly and explore whatever is bringing you to therapy.
Together we can make sense of patterns, process experiences and develop greater confidence and self-understanding.
I believe therapy should feel collaborative and tailored to you - there's no expectation to have everything figured out before you start.
Therapeutic Approach
I utilise psychodynamic, transactional analysis, and person-centred methods. Sessions can be held weekly or bi-weekly, either in-person in Basingstoke or Alton, or online.
Support
Your healing journey is unique. I provide a safe space for you to explore your feelings and experiences, ensuring you feel supported every step of the way.
Flexible Sessions
Choose the pace that suits you best. Our sessions are designed to fit your schedule and preferences, allowing for a comfortable and effective therapeutic experience.
How I Can Help
The Wellness Room offers counselling for you as an individual.
Some areas that I work in include:
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Life Changes
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Anxiety
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Trauma
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Difficult Life Experiences
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Feeling Lost
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Confidence
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Stress
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Personal Growth
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Life Changes
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Feeling Stuck
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Self-Esteem
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Relationship Issues
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Moving Forward After Difficult Experiences
