Based in Basingstoke, Alton and Online
Call or Text - 07570200133
Email - debi@ibt-hyp.com

Hypnotherapy Services
The Wellness Room offers hypnotherapy in a safe, calm, quiet setting. Each session is tailored to your needs for you to feel comfortable and enable the changes to settle in.
Hypnotherapy is a safe, natural experience that we all enter into ever day of our lives. From getting lost in a film to driving in autopilot in a car and that half awake / half asleep feeling when you're lying in bed at night. That's all hypnosis.
As I say to every client - if you wanted to get up in the middle of the session and walk out of the room, you could...I just hope that you don't. You are ALWAYS in control and sessions are led by your needs.
It's an incredibly relaxing feeling to enter hypnosis and at The Wellness Room, I will do everything I can to make your session more comfortable.
How Can I Help?
Some of the areas that hypnotherapy can help with include:

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Anxiety
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Stress
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Depression
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Self-Worth and Confidence
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Inner Child Work
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Public Speaking
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Pain Management
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Motivation / Procrastination
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Reducing / Quitting Alcohol
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Sugar Addiction
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Overspending
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Past Life Regression
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Weight Loss
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Phobias
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Flying
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Fear of Sickness / Vomiting
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Overcoming Fears
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Nail Biting
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Thumb Sucking
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OCD
Even if your issue isn't mentioned in the list, get in touch to see if hypnosis could help.
If you have any questions about hypnotherapy and the process, take a look at the FAQ page or get in touch to find out more.